This year’s theme for World Mental Health Day is ‘Mental health in the Workplace.’ With 17.1 million sick days lost per year due to mental health-related issues, and with rates of burnout, anxiety and depression skyrocketing, it is only right that greater emphasis be placed on how we can support each other’s wellbeing at work.

At Feel Good, we believe that prioritising mental health in the workplace is more crucial than ever in today’s fast-paced and challenging environment. Our programmes and sessions are designed to equip leaders with the skills necessary to cultivate a culture of positive mental health, address the growing concerns of burnout and anxiety in the workplace and foster a supportive and psychologically safe work environment. Together, let’s champion mental health and ignite lasting positive change.


Brilliant Minds for Leaders:
Brilliant Minds is a comprehensive workplace mental health training programme that addresses both the behavioural skills and knowledge needed to create cultures that protect and promote good mental health. We build a clear roadmap of the mindsets, actions, and systems that provide your workplace and leaders with a long-term preventative approach to today’s mental health and wellbeing challenges.

Mental Health Today:
Our ‘Mental Health Today’ programme is dedicated to prioritising mental health in today’s fast-paced world. Equip your organisation with the tools to foster a supportive work environment that can withstand and adapt to global pressures with a wide range of sessions, ranging from VUCA and Reduce Stigma to embracing diversity of thoughts and expressions in the workplace.

Burnout and Anxiety:
Our ‘Burnout and Anxiety’ programme is dedicated to helping employees and leaders identify early signs of stress, implementing effective coping mechanisms, and fostering an environment that prioritises mental health. We offer a wide range of sessions, ranging from Understanding Anxiety and The New Burnout to a panel on the A-Type Personality Roadmap.