Summer Recovery is essential to your team’s wellbeing over the warmer summer months. Choose from 3 key solution themes, including Summer Essentials, Get Moving, and Get Mindful, all designed to boost your people’s recovery and performance.

Summer Essentials:
Elevate your workplace this summer with our Summer Essentials program, designed to invigorate your team’s physical and mental wellbeing. The programme offers a wealth of resources and activities tailored to enhance your employees’ wellbeing. From budget-friendly activities with kids and tips for switching off on holiday, to nutrition and sleep guidance, and mindfulness exercises, we’ve got it covered.

Get Moving:
Our ‘Get Moving’ programme is designed to promote physical activity and enhance mental wellbeing in the workplace. With desk exercises and sessions on yoga, movement, physiotherapy, and breath work, employees will experience a holistic approach to fitness and stress management.

Get Mindful:
Our ‘Get Mindful’ programme is dedicated to enhancing mindfulness and promoting wellbeing in the workplace, with a wide range of sessions, ranging from nutrition and mindful eating to taking control of your child’s digital screen during the summer months.